As we embark on the journey of navigating the holiday season and prepare to set our resolutions for 2016 it’s time to take stock to reveal What Feeds Us.

This two-day conversation is your invitation to dive into the underlying beliefs, values and attitudes around what we put into our mouths and what feeds our soul.

If you find yourself:

• Struggling to reach an ‘ideal’ body weight
• Going on diets
• Judging your food choices as good or bad
• Trying to maintain control of your eating
• Falling off the wagon

           You are not alone

Ask yourself what if…

I was to start listening to my body, and paying attention to what it’s telling me?

I was to trust that my body knows exactly what to do?

 What if you made a different choice?

 

I’m so excited to be hosting this conversation, with Kathryn MacKinnon, Nutrition Coach and International Ironman Triathlon athlete.

Kathryn helped me to discover another layer of scarcity which was cloaked in the illusion of a full fridge and cupboards.

In our four-day kitchen makeover experience I was blown away by the discovery I was hungry for so much more than just the food that filled my shelves.

Join us to discover what may be laying beneath the surface, influencing the choices you make.

 

 

 

Investment: $225.00 + HST

Register now to save your spot!