A big discovery for me was being mindful of the words that I choose. This was something that I rarely ever paid attention to but as I wrote, I began to see patterns in the words and Lisa was able to point out where the word I chose was not serving me. I have learned that my words are powerful and carry impactful messages. Using new words that work for me and writing a story of my own choosing instead of blindly following the ‘Rules’ that I held for myself has been a transforming experience.
Lisa J. Weiss