The Importance of Words in Self Care
Join me for this interactive and experiential Understandink conversation hosted by Holistic Journaling!
Did you know there is way to make everyone’s s self-care tools more powerful and effective? In this conversation, I will teach you how, by taking an in-depth look words you’re using in your thoughts.
✳︎ How often do you pay attention to the words you are using in your self-talk?
✳︎ Are they they always same?
✳︎ Is there a gap in what you say out loud and what you believe within?
This Understandink conversation will revolve around how we speak to and about ourSelves during our self-care journey.
What we will explore:
✳︎ The underlying states driving the language you speak to yourself.
✳︎ The truth beneath your words – The Light and Shadow side of Affirmations.
✳︎ Using Breath as the gateway to reveal the truth of your experience.
This is a wonderful opportunity to meet and be among other women on the journey to Shift their perspective, Transform their relationships, and Evolve!