Natural Food Pantry – What Are We Hungry For?

A deeper conversation about what we are hungry for… beyond food.

I’m thrilled to be a part of the Natural Food Pantry’s Education Initiative as a recurring speaker.

My next talk will take place:

July 4, 2018 – Westboro Location

To save your space and register, visit the Natural Food Pantry Facebook page or website.

We trust our body to digest the food we eat. Are you willing to consider it can also digest information?

Our hunger is often a murmur of a call for ‘something’ we hunger for that will shift how we engage our life. Often, beyond our awareness, food is used as the distraction from what is moving from deep within. This conversation is going to focus on a different kind of hunger. One that calls us to move in a new direction, make a different choice, and, to feed ourselves beyond the food we put in our mouth.

In this conversation you will be invited to:

Discover how our bodies process information.
Learn how to relax into the feelings/sensations that move within.
Practice a new way of engaging the information that presents from deep within.

Here is an excerpt from a previous What are We Hungry For public conversation

The Hunger Within Experience

What are we really HUNGRY for?

This experience is your opportunity to dive into a deeper conversation that began when I decided to clean out my cupboards and fridge, which led to a blog entitled The Hunger Within.

This is a chance to explore, beginning at the environmental level, and moving up through our levels of thinking, how the consumption of food distracts us from what we crave the most.

This is an invitation to consider your connection to SELF, beyond what we crave in food.

This conversation is for you if you are ready to discover the connection between your hunger for food, and what you hunger for in your life.

It’s an inquiry into what are we really craving:

Companionship
Love
Inclusion
Growth
Change
To be Seen
MORE in our life

And I’m sure there there are others! Once we identify WHAT we hungry for, we will dive into the exploration of ‘what are we WILLING to CHOOSE for ourselves? With no judgement!

This is your chance to be in a SPACE, where you can hear yourself out loud, to DISCOVER what is MEANINGFUL.

Next Offering

Saturday, April 14, 2018 from 9:30 am to 4:00 pm

Investment: $200.00 + HST

Space is limited to 12 individuals on a first come, first served basis.

Connect with Me Now

Responsibility, Shame, Victim, Safe

Insights

These words, ‘Responsibility, Shame, Victim and Safe’ have been surfacing and making their way into my awareness over the last month or so in conversations and in blogs I have been reading. They are the thin and thick veils of a truth rising to the surface, the anchors stopping and sometimes paralyzing us to choose something different for ourselves.

It began with the word ‘Safe’ and the whole new meaning it might have inside of us…to lock away. Then I began to notice the instances where I felt guilt for thinking something or shame for being who I am. My reaction is one of two, defend and protect, or descend deeper into the vault. I recorded an audio blog entitled The Meaning of the word ‘Safe’ so that I could hear the vibration of my words to shift my inner landscape.

Then a friend posted two amazing blogs on ‘Responsibility‘ and they hit close to home on how much I my life I have been the responsible one…the good girl, making sure all the I’s were dotted and the T’s crossed.

The Hunger Within

Insights

Sometimes we don’t know we are hungry for something until we create an experience that brings it to the surface. This blog is in audio format as I felt it would resonate more through voice.

As you listen consider taking a breath, which means inhale and then exhale, so that you can hear your breath, invite yourself into your body. See what rises to the surface, and what you discover for yourSELF.