Shift Your Mindset – InConversation Pop Up

Are you feeling stuck? Like you keep making the same choices?

Don’t know how to change the merry go round of thoughts running through you?

Ready to learn what it means to BE the change you desire?

Join me on April 24th @6:30 for an impromptu, in person, conversation where we will these themes.

Come with your curiosity and questions.

Follow me on Instagram to find out when these events will be happening!

Want to get a jump on the conversation? Consider purchasing my new book Breath Sensations Words available on Amazon.ca

InConversation Let’s Get Raw

Let’s come together…and reveal our truth

An Invitation…

To come together to talk about your internal and external experiences through the current social distancing, and self isolation process. It’s important for us to share our thoughts out loud, in the company of others, so we know we’re not alone.

This time is a gift, a call, to create community, and connect on a different level than what we have known. And, it begins with us revealing what is moving deep within, in the company of others.

Let’s come together, to simply share our truth, in the presence of others…with no judgement.

This conversation will be held online via Zoom. Please connect with me to obtain the link.

See you there!

Connect with me to save your space

NFP Ladies Night Event

Your feeling overwhelmed by all the information out there. How do you choose what’s right?

Join me and three other incredible women for the upcoming Ladies Night Event hosted by the Natural Food Pantry Barrhaven location.

My Presentation: 6:00 – 6:45 pm

Topic: The Power of Connection: How to Choose What’s Meaningful to You.

Connection is the key to every relationship. The one we have with ourself, the people in our world and with the food we eat.Do you feel the weight of responsibility to make the ‘right’ choices for you and your family?

Your feeling overwhelmed by all the information out there. How do you choose what’s right?

Be a part of the conversation to explore:

Two things preventing you from engaging with your food and healthy living choices from a place of deep connection.
The power of our words, the intentions we hold.
The power of the questions we ask ourselves.

Investment: Free

Register on EventBrite

Realize Your Value

Having trouble monetizing your value in your business? Join me and three expert panel speakers on how to access and trust how to monetize your value by accessing your LeaderSELF™.

Realize your Value is an event presented by SHEBIZ in partnership with Thornbury Communications.

When: March 15th, from 2:00-4:00 PM

Where: HUB Ottawa

And the BEST part… it’s FREE!

You must register to attend. Hope to see you there!

Upcoming NFP Talks

I’m thrilled to once again be on the speaker roster for the Natural Food Pantry.

I’ll be speaking on the topic What are we Hungry For? Are you ready to digest more than your food?

If you’ve come to a previous talk think about coming again. Why? Because it’s never quite the same…

Three opportunities to catch the talk

February 20th @ 7:00pm NFP Barrhaven

February 25th @ 1:00pm NFP Billings Bridge

March 6th @ 6:00pm NFP Westboro

Coming in March…

You’ll have an opportunity to dive even deeper into the topic with my first NFP Workshop… more details to come!

Women Gathering…

An invitation for women to come together to discover community… differently.

Small groups of women gathering. It has been happening for centuries, sometimes it’s seen as good, sometimes it’s not, and yet, it’s essential.

This is an invitation…

for women, to come together and have a conversation. An invitation for no barriers, no hiding, just for each of us to show up in our magnificence, whether in our silence or by our words. For us to have moments of laughter, and moments of tears as we struggle to find ourselves, and redefine who we have known ourselves to be.

An opportunity to embrace all truths…and experience more of your SELF in the moment

You have a hunger for these conversations, where no one has to be afraid that they will be judged, because… as we all know, to judge another is only to judge ourselves.

Imagine a space where you have the opportunity to embrace all truths…

Imagine embracing the truth of everyone in a room, to ‘let go’ of all preconceptions in order the shape reality moment by moment.

Imagine experiencing more of your SELF breath by breath, embracing whatever experience your soul desires, to help you see what you need to see, know what you need to know, and to unearth and de-cloak what rises to the surface in the moment.

The power of women gathering in small groups, having deeply meaningful conversations will change the world. I know it has changed mine. All we have to do is show up AND allow our presence to be seen and heard, invite and allow.

This conversation is for you if you are…

Curious
Ready, and willing to hear and engage the call that is emanating from deep within
Have been a part of a previous one-to-one coaching or conversation experience
Looking for a different way to BE in your world