Shift Your Perspective Using Breath!
In this master class you will learn how to identify, engage and shift the impact of the daily stressors affecting your mental health.
You Are Ready… to join me for three days, where you will:
- Learn how to use breath to address the stressors impacting your well being.
- Explore the sensory cues in your body, as indicators to where your stress sits.
- Integrate a new process for dealing with your stress!
You will be introduced to three underlying states driving your habituated patterns of dealing with your stress. And, be introduced to three foundational pillars that will create a shift in your thinking, transform your habituated patterns, and evolve your world in ways you cannot imagine.
Join me January 16, 17th and 18th, 2023 from 6:30 – 7:30 pm!
You are Ready!
⬇︎ Register Below ⬇︎
This is one (1) of three (3) You are Ready… online conversation experiences that creates an opportunity for you to venture into those places you don’t know you don’t know that are running beneath the surface affecting the choices you are making. Also part of the series:
* You are Ready to…. Love Your SELF!
* You are Ready to… Shift Your Perspective!
They are invitations to shift, transform and evolve your beliefs, values and attitudes around various thought patterns, and ways of being, that have held you captive.
I’m going to help you awaken and empower those parts of you you have long forgotten.
Investment: $90.00 CDN + Tax, includes materials. (Register for all three and save 25%!**)
Sign up Now to Reserve your spot!
See you there!
** When you register for all three you can participate once in each offering taking place in 2023.