I was so happy to be on Lori-Ann Duguay’s People-Powered Solutions Podcast on June 21, 2023, episode 7.
Key Highlights from the interview include:
- Lisa’s Journey and Methodology
- Leadership and Shared Purpose
- My book Breath Sensation Words
- Acknowledging the need to stay curious and recognize personal reactions in conversations.
- Exploring the concept of different states: disembodied, cerebral, and aware.
- Understanding the impact of sensory cues and engaging breath to shift perspective. The fire breath technique for releasing tension and finding empowerment.
Grab a cup of tea, settle in and take in the conversation.
If you hear something that interests you and you want to find out more, connect with me.