Overwhelm can sneak up on us when we least expect it!
Overwhelm is something that happens when we least expect it. It creeps up on us, buried in the every day moments. Moving is one of those experiences where overwhelm can sneak up on us. This has been my experience over the last two months. And, I only realized I was overwhelmed a few days ago as I was creating space in my new/old home for my things to arrive.
I began to notice a sensation that upon reflection was very constricting. And having so much to do I only gave it some attention. Until I went for a walk and invited mySELF to explore it. In the end it was overwhelm. This video speaks to some of my experience.