Wow!  What a journey this has been!

Over one year ago, a life event sent me into a deep search for the bigger picture or greater meaning. Questions around who I really am, why I have had certain experiences and what is really meaningful came flooding to the surface.  Shortly after, I engaged in an intriguing conversation with Lisa which led me to engage in private coaching sessions.

Having worked in the field of holistic health for 17 years, I had already considered myself a pretty conscious, aware, evolved individual.  I had read all kinds of books on spirituality and personal growth, been to seminars and workshops, seen various practitioners, healers and coaches throughout my journey.  I really didn’t think there was much left for me to “do”.  And I was right, there wasn’t much left for me to “do” …there was however, lots for me to explore and engage. The information, processes and perspectives that Lisa has invited me to consider have been tremendously life-changing!

I could probably write a book (or two) on what I have discovered, learned, shifted, and gained since beginning this process with Lisa.  The process has not been easy at times, and has been so worth every moment.  As a coach, Lisa has been incredibly supportive, encouraging and inspiring throughout this process.

Lisa’s commitment to being clear, open, and honest coupled with her warmth, compassion and patience has provided a safe space for me to allow my own personal truths to rise, be revealed, witnessed, and then processed by my body.

I believe this journey is not “done” as all that I have learned and the ability to engage my body through QTLC has now become a way of life for me.  This really is a life-style.

As I sit and reflect, I realize how much my way of seeing and experiencing my world has changed.   Of all that I have learned through Lisa, there are a few key discoveries that have really guided me toward a much more authentic, genuine, whole life…

• We are the creators of our lives and our world.  When we are not happy with the way things are going, we always have the ability to make a different choice.  We get to choose in every moment or every breath.  Noticing our patterns and habituations is key to making different choices.  My awareness of this has impacted and transformed my work, my relationships and my life.
• Our mind is not always our friend.  We function in a society that is highly driven by the intellect.  When we allow our bodies to “process” information, emotions and experiences, amazing things occur. Allowing myself to be authentic and allowing myself to feel and completely relax into whatever is moving within me in the moment, rather than analyzing it has been so profound.   I have discovered that when I trust my body and my impulses, I can then truly create the life I desire and deserve.
• Letting go of expectations and replacing them with clear intentions allows for much more expansive opportunities and growth.  This is a tough one for me as I like to plan, manage  and control things in my life.  However, I have discovered that this is a fabulous way to manifest my dreams and my reality….and it’s so much more fun and magical!

My life, my perspective on life has changed dramatically since I started the process with Lisa.  Engaging in her services has been one of the best decisions of my life!  I highly recommend Lisa to anyone who is seeking growth, meaning, passion, authenticity and change in their lives.  I am truly grateful to have engaged in this process and am excited to experience more to come!

Natasha Villeneuve,
Ottawa