Overwhelm can sneak up on us when we least expect it! Overwhelm is something that happens when we least expect it. It creeps up on us, buried in the every day moments. Moving is one of those experiences where overwhelm can sneak up on us. This has been my experience over the last two months. And, I only realized I was overwhelmed a few days ago as I was creating space in my new/old home for my things to arrive. I began to notice a sensation ... Keep Going about Overwhelm
Morning Mantra
I've been getting requests to post the mantra that I say to mySELF each morning as soon as I wake up. So here it is! What do you do first thing in the morning? I would love to know. ... Keep Going about Morning Mantra
Help…a four letter word
So many are still struggling. Spring is a time when we get out and till the soil. Maybe it's time we did that for ourselves as well. That includes asking for help! Until the next time, Lisa ... Keep Going about Help…a four letter word
How to Shift your Thinking
So many people find themselves having the same thoughts over and over...again and again. The cycle can make you crazy. I am no exception to that! One thing I have found to be helpful over the years is shifting/changing how I breathe. Yes, you heard that right. I learned many years ago I cannot have the same thought when I change my breath. First I had to learn about the different breaths; earth water fire and ... Keep Going about How to Shift your Thinking
Welcome to 2021
Just a few words to welcome 2021 and the beginning of the Age of Aquarius! ... Keep Going about Welcome to 2021
Where we learn how to lead
We learn how to lead at an early age... I have been using the term LeaderSELF for over 5 years. When I say it, everyone responds with a 'WOW, that makes so much sense!" It got me thinking, I should probably write about how it all begins, and how it translates into the everyday. Our current way of 'training' leaders is not wrong. It has been built on the foundation of Newtonian thinking; we live in a mechanistic world. There are a plethora ... Keep Going about Where we learn how to lead
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