Have you ever noticed how many stories you make up during a day? I'm sure there are hundreds. Today, I want for us to explore what's BEHIND the stories we tell. We tell ourselves stories when things are going well, and we tell ourselves stories when things are not going well. We also tell ourselves stories when we're in the midst of a conversation with someone, when we're walking, when we're dancing, when we're eating and when we're ... Keep Going about What’s Your Story?
Have you ever noticed the thing you think about is the thing that seems to happen? It got me thinking about when we set a goal, and where our attention is. That somehow they are connected. Our thoughts are like a spiders web. Each thought is like a strand connected to all the others in some way. The strength of the web is determined by the depth of its interconnectedness. When we think the same thoughts, and speak the same words over and over ... Keep Going about Where is your Attention
Ready to love yourSELF Unconditionally???? You know you should...and yet, most often we don't. Unfortunately, love has become intertwined with expectations. This month we are going to explore the expectations you put in place for loving yourself. We all have them. We say these things to ourself all the time: "I will love myself when I..." "I'm worthy of love if/when I..." When did that happen??? When we see babies we love them ... Keep Going about Loving YourSELF Unconditionally
Are you tired of the resolution train? Every year we all resolve to do better, to be better, to make different choices. Sometimes they work, sometimes they don't, which can leave us feeling well...disappointed, which leads to negative self talk. Then in a conversation a lightbulb went off...what if it was about 'revelations' instead of resolutions? Revelations are defined as: A surprising and previously unknown fact, especially one ... Keep Going about Revelations instead of Resolutions
Change Comes in 3's You never know where life is going to take you when you surrender to something bigger than yourself! It's an invitation to shake up your world in ways you cannot imagine. They say things happen in three's. Since April of 2021: My team has grown with a new Team Coordinator, I moved back to Montreal, and I collaborated in a book with Brian Tracy and 28 other authorities in their field, and it became an #1 ... Keep Going about Shaking Things Up!
We all have these moments of feeling like we're untethered and adrift. That it's all too much! Too much: Going on inside of us Pressure Stress How do you cope? This video invites you to consider a new way of handling the 'too much' moments of your life. ... Keep Going about Feeling Untethered