It’s the Holidays BREATH

10 Dec

It is that time of year again when every button that was ever installed has the opportunity and the invitation to be pushed. It’s the time of FAMILY!!!!! As much as Christmas is a time for lots of love, laughter and joy it can also be a time of great stress and frustration to many.

I offer these two podcasts from the Reclaiming Your Self ~ Women Unedited and Engaged series in 2010 as an invitation for you to consider something different for you and your family. As you listen allow yourself to relax into the truth of your experience and create an opportunity to choose what is meaningful to you, knowing when you honour yourself you honour everyone else in your life.

Enjoy:

Holiday Season Savvy

Being Selfish

Follow your Impulse

Thank you for reading and/or listening…and now you are feeling…connected to the content? Agitated? A range of emotions you can’t quite put your finger on?

Now what?

Well, this is one of those moments where you get to take a breath, and ask yourself, “Who do I have the potential to become if I; write a comment; sign up for the newsletter; send Lisa an email, or register for an upcoming conversation?”

This is how the journey begins … consider taking a breath, then follow the impulse to engage.