Shift Your Perspective! This master class takes place over two evenings.  Learn how to identify, engage and shift the impact of the daily stressors affecting your mental health. You Are Ready... to join me for three days, where you will: ✴︎  Learn how to use  breath to address the stressors impacting your well-being. ✴︎  Explore the ... Keep Going about You are Ready… To Shift Your Perspective