Feeling like you make the same choices all the time? Don't know how to change the merry go round of thoughts running through you? You want things to change and yet don't know how to go about it? Join me on March 27th @6:30 for an impromptu, in person, conversation where we will explore sections ... Keep Going about Shift Your Mindset – InConversation Pop Up
Say YES to Your SELF! Do you find choosing youSelf to be really hard, especially with all the family and work responsibilities on your plate? In this three (3) day Master Class you will learn how to reframe your thoughts around putting your self first, in a way that honours you and everyone in your world. ... Keep Going about You Are Ready…To Say YES to Your SELF
Shift Your Perspective! In this master class you will learn how to identify, engage and shift the impact of the daily stressors affecting your mental health. You Are Ready... to join me for three days, where you will: Learn how to use breath to address the stressors impacting your well-being. Explore the sensory cues in your ... Keep Going about You are Ready to…Shift Your Perspective
