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The Masks We Wear

February 25 @ 10:00 am - 12:00 pm

Who do you present to the world in order to belong?

We all wear masks. Masks are the parts of ourselves we present to the world in order to fit in, and feel we belong, to our family, group of friends, colleagues and anywhere else we wish to be a part of. They were created as a way to help us navigate situations where we didn’t feel safe.

Our masks help us cope with the thoughts; “I’m not good enough, and one day someone is going to find out I’m an imposter.”Does this sound familiar?

If you answered yes…then keep reading

The Masks We Wear is a four month experience designed to guide you through a process of discovering the intelligence behind the masks you created, and an invitation to remove them so the true brilliance of who you are can shine through.

Focusing on the elements, water, air, earth and fire I, along with my dear friend and colleague Dr. Kandis Lock, ND, are inviting you to join us on this journey where you will learn, discover and put into practice how to;

  *  utilize the elements to unmask the hidden strategies you have created,

  *  engage embodied techniques to help you connect more deeply with what you truly want,

  *  apply the elements to breath as a gateway to staying with and moving through the tough conversations with yourself and others, and

*  gently remove the masks that no longer serve you at home, work and social settings.

The Process will include

  *   Bi-weekly in person and virtual sessions for a minimum of 90 minutes to a maximum of two (2) hours. (For individuals in Ottawa and Montreal)

  *   Access to videos and blogs to help the information presented.

  *   Membership to closed Marco Polo group as a way to stay connected throughout the process and beyond.

There is nothing wrong with wearing masks…The question is are you ready to see what your life can be like without them? Join us to find out!

Register early to save your spot. Only 12 spaces available.



$2,550.00 + Tax – A deposit of $375.00 is required to secure your spot.***


Invite a friend and you both receive 25% off.

The first two people to register and pay in full by February 7th will receive:

  *  Two (2) 1:1 Coaching Sessions

  *  A copy of my new book Breath Sensations Words

  *  Link to introductory Embodiment videos

Register Here!

    We look forward to seeing you!

    *** Note: Deposits are non-refundable and a 2.9% administration fee will be applied to credit card payments.


    February 25
    10:00 am - 12:00 pm
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