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Shift Your Mindset @Somerset Wellness Community
September 28 @ 7:00 pm - 8:00 pm
This month we will be breaking down the steps, and practicing how you can take a breath, reframe your thoughts and make a different choice.
Bring whatever is worrying you, causing you concern and keeping you up at night to discover how to engage, process and shift your mindset in the now.
This is an online experiential conversation that will help open you to noticing the sensory cues in your body and how they inform the choices you are making.
This conversation will invite you to SHIFT your mindset, TRANSFORM your relationships and EVOLVE into your emerging self!