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Relaxing into Your Intensity

January 28, 2022 - January 29, 2022

Different forms of intensity

Intensity, we all have it. It’s expressed in every emotion we have. How we choose to express it is the question.

Some of us explode like volcanoes, others bury it deep within. Some are afraid of their intensity, some use it as a weapon. And some are told to temper it…e.g.” You’re too enthusiastic!” No matter how you engage any of the previous examples the result is the same…a disconnect with yourself and others. Different forms of intensity

This two day experience is going to help you discover the intelligence of how you engage your intensity, and understand the underlying beliefs, values and attitudes driving your behaviour as the key to starting the process to create a new space for new choices.

Over the two days you will:

  • Identify the relationship you have with intensity.
  • Discover the underlying beliefs, values and attitudes impacting your expression of it.
  • Reframe your relationship with intensity.
  • Learn how to express your intensity in a way that creates greater connection with yourself and others.

Why this is an important conversation

Most of us hide our intensity. What we don’t realize is hiding one aspect of our intensity, e.g. your rage, turns it in on yourself. This means you have to to create a shield which impacts how intensely you feel other emotions, like joy.

You deny  the full expression of yourSELF.

Getting to a place where you allow yourself to move beyond the shield you create will open you up to a whole new world. This conversation is an invitation to explore and reclaim your intensity as your ally.

Register now to change the way you see, and engage, the intensity that lives within you!


  • $399.95 + HST per person
  • Bring a friend and pay $599.95 + HST for both

In order to create the space for each person to fully explore what’s possible registration is limited to 12. Register early to secure your spot!

Other Dates Available:

  • February 19-20, 2022
Please fill in this form to begin the registration process

    Once registered a confirmation and payment options will be sent via email.

    This conversation may also take place as a private event. Connect with me to find out more!

    Please note payments are non refundable, and may be used for other offerings during a 12 month period.


    January 28, 2022
    January 29, 2022
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