This two day experiential program experience is an invitation for you to explore and reframe the negative contexts of the stories you tell yourself about what it means to be a strong, vulnerable, opinionated, soft, tough, gentle, weak, and powerful woman.
Do you catch yourself saying…:
If you answered yes to any of these questions consider gifting yourself the experience of this conversation. It will change how you see and experience yourself when alone and with others.
Over the two days we will help you become aware of your internal conversation, how it impacts how you ‘hold’ yourself in your body and learn how to use breath to reframe your thoughts to shift how you see yourSELF and experience your world.
This is key to shifting how you show up in your life. Your internal and external conversations shape who you believe yourself to be, let’s change the story!
I will be co-facilitating this conversation with Embodiment Coach, Dr. Kandis Lock ND
“As an embodiment coach, I believe our social and cultural influences (upbringing, environment, etc.) become part of the way we sit, move, stand, speak and act. In essence, “how” you are. How are you sitting, walking, standing; how are you when you think about a problem? It is with this lens that I invite you to become aware of your patterns and habits. With awareness comes both choice and opportunity to practice a new way of being.”
Kandis and I will invite you:
This is an opportunity for you to let go of patterns, habits and strategies that have kept you from connecting more deeply with yourSELF and others. Join us on this journey where you will SHIFT your perspective, TRANSFORM your relationships and EVOLVE into the person you are meant to be.
Investment: $550.00 + HST
**If you wish to pay via e-Transfer an invoice will be sent with your confirmation email.**
When: From 10:00 am to 5:00 pm
Where: You will be held within an exquisite healing space, located close to Dow’s Lake
Space is Limited to 13 in order to create an intimate conversation environment.
***Paying by Credit Card? Click Here. (Please note a 2.9% administration fee will be added.)
We look forward to seeing you!