How often do you consider how you have defined yourself? The basis of how we define ourselves is steeped in our cultural conditioning. In order to free ourselves we must be willing to explore who we believe ourselves to be through a different context. In this conversation series we will spend  four weeks considering how […]

For a long time I thought I didn’t know how to feel. I thought that I was one of those women, who didn’t feel all that much; the price to pay for being strong. I felt the ‘major emotions’ yes, but other than that not really. Then I began a journey of self-evolution, a journey […]

A five week exploration to rediscover how to live as a Sensual, Sexual, Spiritual Being and not just as a woman. How do you see yourSelf? Often, we believe ourselves to be the roles we play or have taken on as mother, teacher, daughter, sister, friend, mentor, wife etc… At the core of each of […]