Posts Tagged ‘ Choice ’


Mar 26th, 2017 | By | Category: Insights

Two weeks ago I moved out of the custom built home my ex husband and I designed and built. I just realized, it took the same amount of time to sell it, and move out, as it did to build it, and move in. Nine months. And as this year is all about BEGINNING AGAIN, […]

Leaping into 2017

Dec 31st, 2016 | By | Category: Insights

I had to stop everything I was doing to write this post. The impulse is strong to put into words all that is moving inside of me. The words of a good friend, “My god I feel scared for you.” Was the catalyst. I am not afraid! These are not easy words, meaning I don’t […]

How We Define Ourselves Series

May 17th, 2016 | By | Category: Events, Experiences, Upcoming Events

How often do you consider how you have defined yourself? The basis of how we define ourselves is steeped in our cultural conditioning. In order to free ourselves we must be willing to explore who we believe ourselves to be through a different context. In this conversation series we will spend  four weeks considering how […]

Owning Your Life

Jan 7th, 2016 | By | Category: Events, Upcoming Events

A one day conversation experience that invites you to break the pattern of habituation! When: Saturday, February 6, 2016 From: 9:30 am – 3:00 pm Location: Ottawa Consider this conversation as your invitation to MOVE BEYOND your feelings of: Lost sense of self Disconnection Aloneness What if there was a way for your true SELF to emerge? Allowing you  to […]

No More Compromise and Settle For

May 26th, 2015 | By | Category: Insights

These words have been coming up a lot in the last few weeks in many, many conversations with individuals from many backgrounds and ages. They have been lively conversations because the ‘norm’ and the ‘belief’ we have around these words are deeply, deeply imbedded within. Since I can only write about my experience here is […]