Last night I emailed a friend and colleague to work out some logistics and in her response this morning she mentioned she is ‘waiting’ to see if anyone signs up for her event late in the afternoon. And I can’t begin to tell you the flurry of activity it set off in my body. I [...]

At my last WOI a theme kept coming up for one of the women, control, and the need for control and what does control mean? And I have been digesting this notion.  Since we live in a holographic universe, if it comes to my attention I should pay attention. So I have been asking mySelf [...]

There has been a lot of movement in my body this week. And I have not been hungry, in that I have been eating very little. I have been experiencing constriction in my throat, low intensity acid reflux waking me up at night, and eyes that haven been hurting. What have I been doing to [...]

This is about paying attention to my body and asking the deeper questions.

I had an interesting experience last night. Heartburn, it hasn’t happened in a while and it’s always when I’m in bed. The pain was sharp, fire energy, right in the center of my chest, the heart center, where values, attitudes and beliefs reside. Those things that make up who I think I am. So, last [...]