Lisa J. Weiss

Words Breath Sensations – From Emotionally Confused to Joyful

Events· Insights

Congratulations!!! You have chosen to embark on a journey. One that will introduce you to consider a new perspective on how you speak to yourSELF, when you find yourself in those moments of confusion and chaos. As one of 14 global speakers coming together to provide you with a multitude of tools that will invite you to move from where you are to discover something else.  My Digital Download Offering  Comprised of 10 videos designed to ... Keep Going about Words Breath Sensations – From Emotionally Confused to Joyful

Overwhelm

Blogs· Insights

Overwhelm can sneak up on us when we least expect it! Overwhelm is something that happens when we least expect it. It creeps up on us, buried in the every day moments. Moving is one of those experiences where overwhelm can sneak up on us. This has been my experience over the last two months. And, I only realized I was overwhelmed a few days ago as I was creating space in my new/old home for my things to arrive. I began to notice a sensation ... Keep Going about Overwhelm

How to Shift your Thinking

Blogs· Insights

So many people find themselves having the same thoughts over and over...again and again. The cycle can make you crazy. I am no exception to that! One thing I have found to be helpful over the years is shifting/changing how I breathe. Yes, you heard that right. I learned many years ago I cannot have the same thought when I change my breath. First I had to learn about the different breaths; earth water fire and ... Keep Going about How to Shift your Thinking

Engage your Curiosity

Discover the Magic

With each breath you are given an invitation to begin again. Are you ready AND willing to listen to the call from deep within?

If YES…

Engage YOUR SELF

Sometimes we need gentle reminders to live with intention.