An invitation to consider taking an earth breath. From Possibilities Weekly recorded in 2017. ... Keep Going about Earth Breath
Holiday Season Savvy
Is it possible to survive the holiday's without getting totally stressed out? YES! Consider listening to this episode of Reclaiming Your Self - Women Unedited and Engaged. Recorded in 2010, it's still relevant today as the frenzy of the season seems to intensify every year. Take a moment, grab a tea, and sit back and relax as you listen to what Naomi, Raina and Noreen have to offer in regards to how not to let the holiday season leave you ... Keep Going about Holiday Season Savvy
A love affair with struggle
An invitation for you to pause for a moment, and consider another perspective on our love affair with struggle ... Keep Going about A love affair with struggle
Upcoming Public Conversations
Every shift begins with a conversation. Join me at the following upcoming public conversation events. Each conversation will invite you to consider your world through a different lens. Who knows where you'll take yourSELF! Wednesday, June 13, 2018 Accessing Your LeaderSELF Women's Network of Ottawa 7:30 - 9:30 am @ Jax 479 Bronson · Ottawa, ON Thursday June 14, 2018 Reclaiming Your Voice Women'sIDEX (Sold Out) Wednesday, ... Keep Going about Upcoming Public Conversations
Tolerating the Intolerable
Why would anyone stay in a work place that is toxic? Some people are really lucky. They work in offices or locations where there is camaraderie, respect, trust and an overall feeling of belonging. Some people work in spaces where it's tolerable, things could be better, and it's not so bad that they want to leave. Then there are individuals who work in horrific environments, and I'm not talking about sweat shops. I'm talking about places ... Keep Going about Tolerating the Intolerable
Our Pain and Interconnectivity
I AM ME... and, I AM WE Over the past few weeks, conversations around Pain and Control have ensued with a few fearless women. We have done the deep dive, and discovered many things about ourSELF around the brilliant strategies we engage to 'control' the pain we feel. In the last week I discovered something new...something I didn't know I didn't know... that when I allow myself to relax fully into the sensation I associate with pain, and ... Keep Going about Our Pain and Interconnectivity
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