[Audio clip: view full post to listen] This is a blog I wrote on the plan on my way home from Halifax last Saturday… There is what I see and then there is possibility. As I look out the plane window on my trip home from Halifax, on one side I see a land mass, [...]

[Audio clip: view full post to listen] Yesterday I spent the afternoon in conversation with two very unique godforces, one over lunch one in the latter part of the afternoon. And knowing everything is about me I sit here this morning letting all the sensations that I feel rumble around inside of me. Thoughts of [...]

[Audio clip: view full post to listen] We are told to engage, we engage in battle, we engage in conversation, we engage with one another… do we engage with ourselves? I’ve been using that word a lot lately, engaging… now as I sit here wondering what does it really mean? I tell people that they [...]

[Audio clip: view full post to listen] I’ve been having a lot of conversations lately about listening to and paying attention to what the essence of who I am is telling me. And once again I am reminded that everything is about me. I forget while in conversation that it’s really all about me. That [...]

I see things very differently in my world… I know I create it all and I know I can change it in a breath, can you do that?

Family and familiarity has been coming up a lot for me, this is what may be my first pass at putting into words what is rumbling around inside of me

Last night I emailed a friend and colleague to work out some logistics and in her response this morning she mentioned she is ‘waiting’ to see if anyone signs up for her event late in the afternoon. And I can’t begin to tell you the flurry of activity it set off in my body. I [...]

A few words from the Creator of WEL-Systems® When you first meet Lisa, you can’t help but notice her genuine warmth, caring and desire to connect. Vibrant, intelligent and dynamic, this is one woman who stands out in a crowd, her presence drawing you to engage with her. However, none of these are what I [...]

Wow I must have a lot to say today… I haven’t blogged in a while and now I can’t seem to shut up. Louise LeBrun made a comment about how we tend to fixate on the ‘bad’ moments on my last post and it has been rumbling around inside of me all day. The question [...]

All about me is not a bad thing, in fact it’s the very thing that keeps me alive, it’s about remembering who I AM.