http://iofthestormcoaching.com/2010/01/04/above-and-below/ Sat, 05 Jun 2010 14:06:57 +0000 hourly 1 http://wordpress.org/?v=3.0.1 http://iofthestormcoaching.com/2010/01/04/above-and-below/comment-page-1/#comment-59 Naomi Irons Tue, 05 Jan 2010 02:30:35 +0000 http://iofthestormcoaching.com/?p=648#comment-59 When I read your words I experienced for myself the sense of being here in the now completely engaged with myself, yet knowing as soon as I exhale, the potential is there for me to take another breath to create yet another experience to know myself better if I do so choose. Am I relaxing into this moment or do I recreate it over and over again because of my own fear of what? I don't know...all I know is right here right now and as I ground into the device of my body I get to enjoy the pleasures of this moment experiencing my device while I move through it. Again the realization-there truly is nothing to do...ever if this is what I choose as my reality. And when I forget this I know in a breath it is mine to know again and again and again. Thanks for creating the space for me to take a larger breath then usual. When I read your words I experienced for myself the sense of being here in the now completely engaged with myself, yet knowing as soon as I exhale, the potential is there for me to take another breath to create yet another experience to know myself better if I do so choose. Am I relaxing into this moment or do I recreate it over and over again because of my own fear of what? I don’t know…all I know is right here right now and as I ground into the device of my body I get to enjoy the pleasures of this moment experiencing my device while I move through it. Again the realization-there truly is nothing to do…ever if this is what I choose as my reality. And when I forget this I know in a breath it is mine to know again and again and again. Thanks for creating the space for me to take a larger breath then usual.

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