Living Beyond the RULES

    All my life I followed the rules. I made sure my I’s were dotted and my T’s were crossed, I read the manuals before using a new tool or device and I ALWAYS made sure I knew what was expected before I engaged in any new venture.

    We all carry rules…some we know, some we don’t know, until they are challenged. Then, we either dig in, or consider shifting or the maze of the mindreleasing the rule. I’m in the process of releasing the rules I have held as truths, and it’s funny all the things that are coming into my awareness of how life is supposed to be lived, or how we are supposed to act in certain situations. All there to draw attention to the rules that have held me in check. Sometimes it’s like navigating through a maze, created in our mind, and our rules are the barriers to us living fully alive and awake.

    What does life look like if we choose to look beyond the rules we have created for ourself? What would we be willing to say and do? It’s an interesting process… more »


    The WEL-Systems® body of knowledge is a living, growing, expanding organism that continues to evolve as each Affiliate and CODE Model Coach™ engages in her own evolution. Every program and conversation experience with those who choose to live their lives choice point up has to potential to expand the body of knowledge.

    On this page you will find links and reference points where you can choose to engage your life differently with others who are committed to their own evolution.

    Naomi Irons ~ Conversations from within
    Sheila Winter Wallace – A Reiki Master Teacher and Full Initiator in Ancient Hawaiian Huna
    Noreen Mejias-Bennett – Guides people along an awakened journey of self-discovery and expansive,majestic living.
    Leona McIsaac Moran - Engages with others through her own business Choice Points

    Click here for more upcoming community events and experiences more »

    Your Journey

    If you are reading this, your journey has already begun. Some part of you has guided you here so let’s talk. Your journey can take many roads; there are books you can read, and CD’s that you can listen to, check out my favorite resources.

    You can also choose to engage by:

    Are you ready, able and willing to engage with me as you pursue reclaiming and getting your life back?


Three Powerful Questions

These three questions on impact are posed by Louise LeBrun as a result of her week-end Call to Cultural Crones: Redefining Creation conversation experience. If you are willing, take a moment, inhale the questions and allow them to permeate throughout your body in the exhale.

“Am I mindful of my impact?”

“Am I intentional in my impact?”

“Am I directional with my impact?”

Sites and Sounds

Brené Brown Listening to Shame

I am a big fan of Brené’s work. She takes the massive topics of shame and vulnerability and breaks them down in a way that enables us to not be afraid to consider getting curious.