The Fear of Presenting & Public Speaking

    It is widely known that presenting and public speaking is the number one fear, with 75% of the population dreading it more than death. What is it about speaking in front of a group of people that brings this on? In my years of coaching I know it’s never about what it’s about. I know it’s not about the fear; it’s about the shame, embarrassment or humiliation associated with presenting and speaking in any public forum. 3D public-speaking-final01-xs

    In my recent experiences, and conversations, I have discovered that most people can trace their ‘fear’ back to an incident that happened in their early childhood. They were embarrassed or humiliated at school, or at home. That led to a fear of feeling the same way again, which later shifted the focus on the fear and not the underlying root cause. I often say fear is the rock star, it’s what we all focus on, however, if we focus on what lies beneath the fear, we have the potential to move beyond it.

    Taking my experiences into account I have created the program, ‘Overcoming the Fear of Public Speaking‘. In this program experience individuals will have an opportunity to move through and beyond their fear. The intention is for them to know they can engage from a very different internal space.   more »


    The WEL-Systems® body of knowledge is a living, growing, expanding organism that continues to evolve as each Affiliate and CODE Model Coach™ engages in her own evolution. Every program and conversation experience with those who choose to live their lives choice point up has to potential to expand the body of knowledge.

    On this page you will find links and reference points where you can choose to engage your life differently with others who are committed to their own evolution.

    Naomi Irons ~ Conversations from within
    Sheila Winter Wallace – A Reiki Master Teacher and Full Initiator in Ancient Hawaiian Huna
    Noreen Mejias-Bennett – Guides people along an awakened journey of self-discovery and expansive,majestic living.
    Leona McIsaac Moran - Engages with others through her own business Choice Points

    Click here for more upcoming community events and experiences more »

    Your Journey

    If you are reading this, your journey has already begun. Some part of you has guided you here so let’s talk. Your journey can take many roads; there are books you can read, and CD’s that you can listen to, check out my favorite resources.

    You can also choose to engage by:

    Are you ready, able and willing to engage with me as you pursue reclaiming and getting your life back?


June 2015 eNewsletter

Here is a link to the latest e-newsletter, Leap-Land-Soar. Enjoy and feel free to share!



Three Powerful Questions

These three questions on impact are posed by Louise LeBrun as a result of her week-end Call to Cultural Crones: Redefining Creation conversation experience. If you are willing, take a moment, inhale the questions and allow them to permeate throughout your body in the exhale.

“Am I mindful of my impact?”

“Am I intentional in my impact?”

“Am I directional with my impact?”

Rogers Daytime TV Interview

On May 3, I was interviewed on Roger’s Daytime TV. It was an incredible experience and I thoroughly enjoyed my chat with Derick and Lois and I look forward to continuing the conversation.

Sites and Sounds

Brené Brown Listening to Shame

I am a big fan of Brené’s work. She takes the massive topics of shame and vulnerability and breaks them down in a way that enables us to not be afraid to consider getting curious.